Women’s Wellness Group

An on-going drop in social group to increase wellbeing, peer support and recovery pathways for female participants. It takes place every Tuesday from 10am – 12pm.

The various session’s included resilience, self-care tools, mental health workshops, arts & crafts, yoga and various outings throughout the year.

Participants attending report a gain in structure, confidence and self-worth, decrease in social anxiety and more knowledge on positive choices, recovery network and the ability to focus on goals.

For more information, please contract Trish or Natalie on 01-8110595.