Project Description
Complementary Therapy
Addiction affects the mental, spiritual and emotional aspect of the individual as well as the physical and social.
We at FAST recognise that people are more than their behaviours and from this understanding we provide therapies to compliment one to one and group support.
People who participate in the service can also avail of
Holistic Mornings – Currently Suspended due to Covid Pandemic
FAST offers a holistic morning each Monday from 10:30 AM to 12:30 PM in a positive, welcoming and relaxing atmosphere. Here are some of the techniques we engage in:
- Mindfulness
- Meditation
- Relaxation
- Breading & Visualisation exercises
For more information talk with your key worker or contact us on (01) 8110595 or email reception@fastltd.ie
Acupuncture
FAST offers full body acupuncture as a complimentary therapy to participants of FAST.
Acupuncture appointments are available on Wednesdays from 2:00pm to 7:00pm
Holistic therapies are not stand alone supports but are offered to participants as part of an overall continuum of care. Appointments are made via your key-worker.
“We may not be responsible for the world that created our minds, but we can take responsibility for the mind with which we created our world.”
BECOME A VOLUNTEER
FAST is a non-profit organisation and as such we often lack the resources to advance and develop our services as quickly as we would often wish to. Volunteering is a wonderful opportunity for you to give something to your community. There are many ways to volunteer your time and expertise to the benefit of FAST and the Finglas community.